Dr. Gauri Rokkam aka NagashreeJun 9, 20225 minHealthy SleepSleep is a biological need for resting and rejuvenating the being, in every sense. Early to bed, deep sound sleep, and waking up only...
Dr. Gauri Rokkam aka NagashreeApr 23, 20222 minCooks Rule! Your Health in Their HandsWhen it comes to health, cooks need to be the most educated lot! We are all so careful about what choices we make when it comes to our...
Dr. Gauri Rokkam aka NagashreeApr 22, 20226 minJUNK(c) Food...Just UNsuitable to (K)consume! The Cambridge dictionary defines the word “Junk” in different ways - as a noun/ verb/ adjective. Each of...
Dr. Gauri Rokkam aka NagashreeApr 22, 20223 minWhat is Yoga?Yoga is not just about bending the body, as is the general perception - it is actually all about bending the mind. Well, we know the...
Dr. Gauri Rokkam aka NagashreeFeb 4, 20224 minCancer Prevention & Reversal is Possible!The abnormal growth and multiplication of cells is called cancer. Besides interrupting and interfering with the functioning of normal...