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Practice with
Dr Gauri Rokkam

Build habits that actually stick. 

A structured, live program where you don’t just learn — you

apply, get feedback, and build habits that actually stick.

Builds on the same concepts as the self-paced course — but

with live guidance and accountability.

Program Structure

Watch 3 Modules Each Week

Structured recorded lessons — watch at your own pace, revisit anytime. You must complete 3 modules each week.

Weekly Q&A with Dr Gauri

Join Dr. Gauri live each Saturday to ask questions, clear doubts, and stay on track.

Daily Coaching by Dr Gauri 

Community support, accountability check-ins, meal plate reviews, and habit tracking — every single day.

Details 

June 1 – 27, 2026

4 Weeks.

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₹14,999 all-inclusive.

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Note: Introductory Session on May 30th​​​

Is this for you?

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Doctors and Nurses

​Level up your practice and speak about food with clarity.

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Move beyond symptom management to address root causes.

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Yoga and Physio Therapists, Fitness and Beauty Instructors

Gain a competitive edge in your profession and help your clients holistically.

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Nutritionists and Health Coaches

Break free from reductionist models like therapeutic diets and nutraciticals. 

 

Understand the body and food as complex, interconnected systems. 

 

Integrate Nature Cure and Yoga Philosophy into your practice to give complete solutions.

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Health Seekers

For anyone looking to learn the fundamentals of how to promote wellness, maintain optimal weight and prevent disease.

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People with Illness

Reduce dependancy on diagnoses, drugs and procedures. Reverse your diseases naturally by addressing the root causes and reduce suffering.

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Homemakers and Caretakers

Your well-being shapes your family's health, so take charge of it.

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Understand how food and habits impact your family's long-term wellness.

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Make informed decisions to prevent and reverse common lifestyle diseases.

More than 500 Lives Transformed

"I'm seeing changes in my family—my parents are sunbathing, and my husband stopped ordering out!"

Shivani Pal, HR Manager

Hear From Our Last Batch

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Meet your teacher

I am Dr. Gauri Rokkam, PhD, MSc

My mission is to educate and empower people to make right choices about Aahara (food), Vihara (lifestyle) and Vichara (mindspace) leading to vibrant health for themselves and those around them.

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Still Unsure?

You can watch the entire Module 1 for free and see exactly what the program offers.

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