About
This course offers simple explanations of the complex dysfunctions happening at the level of multiple organs, along with simple, practical solutions of “Aahara, Vihaara & Vichara” to address their root causes. It presents a unique blend of whole-food plant-based nutrition, Nature Cure, and Yoga, integrating the science and philosophy behind each approach—something you are unlikely to find anywhere else. If you have always wanted to understand everything about your disease before stepping into its reversal, this course is for you. It simplifies complex scientific concepts, helping you understand not only what to do, but also why you need to do it. Finally, understanding the solution is only half the journey. The biggest hurdle is adopting and sustaining these changes. This course also helps you understand the nature of the mind and equips you with simple yet powerful tools to develop the discipline needed to turn knowledge into lasting habits and lasting health. By the end of Rethinking Diabetes, you will rethink almost everything you thought you knew about diabetes. Armed with a clear understanding of the disease and its root causes, you will be empowered to take charge of your own health with simple, practical solutions that you can adopt in your daily life, becoming less dependent on experts and focusing instead on lasting lifestyle change.